Discover all the comments about LOTI.
Become part of the LOTI tribe and tell us about your experience.
Sara Portela
Hyrox Athlete & splitz5.training
My first LOTI experience was incredible!
Learn more >>My first LOTI experience was incredible!
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Sara Portela
Hyrox Athlete & splitz5.training
My first LOTI experience was incredible! After finishing my race at the Hybrid Day, I decided to try the LOTI ice baths that were available to everyone. I’m very sensitive to the cold and had only done one ice bath before, but I gathered my courage and went for it! Usually, in the days following a race, I have such intense muscle soreness that I can barely move — but this time, my recovery was phenomenal! I was ready for another one! Thank you!
Cátia Balona
Personal Trainer & Futsal Player
It’s not easy… but it’s transformational.
Learn more >>It’s not easy… but it’s transformational.
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Cátia Balona
Personal Trainer & Futsal Player
LOTI is so much more than just an ice bath. It’s temporary discomfort with lasting benefits. Faster recovery, a stronger mind, and a more resilient body. It’s not easy… but it’s transformational.
Lídia Moreira
Futsal Athlete – Nun'Álvares Futsal & Portuguese National Futsal Team
A great experience that really helps with my recovery after physical activity…
Learn more >>A great experience that really helps with my recovery after physical activity…
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Lídia Moreira
Futsal Athlete – Nun'Álvares Futsal & Portuguese National Futsal Team
A great experience that really helps with my recovery after physical activity… The beginning is always a bit tough, but afterwards I feel much better — getting into the LOTI is top!
Neuza Montenegro
CrossFit Athlete
The comfort and design of LOTI make everything feel smoother.
Learn more >>The comfort and design of LOTI make everything feel smoother.
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Neuza Montenegro
CrossFit Athlete
My experience with cold water has been challenging. Taking the first step into the tub is tough, but the good feeling after the first minute and the lightness at the end are what keep me coming back. The comfort and design of LOTI make everything feel smoother.
Luís Pinho
CrossFit Athlete
I used to love boiling hot water — now I can’t go a day without the LOTI.
Learn more >>I used to love boiling hot water — now I can’t go a day without the LOTI.
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Luís Pinho
CrossFit Athlete
What started as a challenge has become a habit. Besides reducing inflammation and speeding up muscle recovery, ice baths give me a real energy boost for the day. I used to love boiling hot water — now I can’t go a day without the LOTI.
Francisco Morais
FisioActive Team
I couldn't be happier with the LOTI acquisition!
Learn more >>I couldn't be happier with the LOTI acquisition!
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Francisco Morais
FisioActive Team
I couldn't be happier with the LOTI acquisition! Our patients have at their disposal equipment that helps them with their recovery and performance so that their goals are achieved. We have 100% positive feedback!
Iolanda Martins
Hyrox Athlete
After the strain of the race, plunging into the LOTI felt like hitting the reset button...
Learn more >>After the strain of the race, plunging into the LOTI felt like hitting the reset button...
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Iolanda Martins
Hyrox Athlete
After the strain of the race, plunging into the LOTI felt like hitting the reset button — light body, ready for the next challenge. I was already familiar with ice baths, but LOTI took the experience to the next level, combining comfort and design in a single dip.
Ricardo Fonseca
Hyrox Athlete
I 100% recommend it to all athletes looking to recover ...
Learn more >>I 100% recommend it to all athletes looking to recover ...
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Ricardo Fonseca
Hyrox Athlete
I 100% recommend it to all athletes looking to recover after intense physical activity. It helped me a lot to recover and perform better in the second HYROX race.
An experience worth repeating!
Hugo Ventura
Hyrox Athlete
I finally got to try an ice bath in the LOTI .
Learn more >>I finally got to try an ice bath in the LOTI .
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Hugo Ventura
Hyrox Athlete
I finally got to try an ice bath in the LOTI right after finishing the race in Viana. And the effect is real — faster recovery and that “light” feeling after the bath! Big thanks to the LOTI team for the moment!
Rodrigo Martins
SCP Athlete
Excellent experience with LOTI!
Learn more >>Excellent experience with LOTI!
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Rodrigo Martins
SCP Athlete
Excellent experience with LOTI! The cold shower helped me a lot with recovery after training, reducing muscle pain and inflammation. I definitely want to use it more often.
Lia Lemos
SC Braga Athlete
The whole body becomes lighter!
Learn more >>The whole body becomes lighter!
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Lia Lemos
SC Braga Athlete
A new experience, which has been very beneficial in my recovery. The sensation of the powder makes, without a doubt, worth the minutes of "suffering" inside LOTI. The whole body becomes lighter!
Sérgio Silva
ACRSD Athlete
I definitely recommend it and will repeat it.
Learn more >>I definitely recommend it and will repeat it.
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Sérgio Silva
ACRSD Athlete
A fantastic experience where I was very pleased with LOTI. I immediately felt a huge increase in circulation in the bloodstream which greatly accelerated my muscle recovery. I definitely recommend it and will repeat it.
João José Azevedo
UC Vila do Conde Athlete
It was a new recovery experience.
Learn more >>It was a new recovery experience.
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João José Azevedo
UC Vila do Conde Athlete
As for the bath, it was a bit difficult at first, (...) It was a new recovery experience. I liked it and even felt better in the following days to train. I'll be back to taking more cold baths at FisioAtive to help with future sporting goals!
Tiago Pereira
SLB Athlete
I fully recommend it to anyone looking to improve their recovery.tiago
Learn more >>I fully recommend it to anyone looking to improve their recovery.tiago
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Tiago Pereira
SLB Athlete
LOTI is something new that I intend to include in my recovery routine during the season. Although the initial impact is challenging, the body quickly adapts, and the benefits not only offset the discomfort, but are evident in the acceleration of recovery. I fully recommend it to anyone looking to improve their recovery.
The benefits of cold baths are many. In general, these were grouped as follows:
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